Make a Decision of What You Want

“Make a decision of what you want, give your attention there, find the feeling place of it — and you’re there instantly. There is no reason for you to suffer or struggle your way to or through anything.”

The Happiness We Seek

“The happiness we seek cannot be found through grasping, trying to hold onto things.  It cannot be found through getting serious and uptight about wanting things to go in the direction that we think will bring happiness.  The point is that the happiness we seek is already here and it will be found through relaxation […]