The Master Key System, Part Two #29, #30 and #31

Last Week I gave you an exercise for the purpose of securing control of the physical body; if you have accomplished this you are ready to advance. This time you will begin to control your thought. Always take the same room, the same chair, and the same position, if possible. In some cases it is not convenient to take the same room, in this case simply make the best use of such conditions as may be available. Now be perfectly still as before, but inhibit all thought; this will give you control over all thoughts of care, worry and fear, and will enable you to entertain only the kind of thoughts you desire. Continue this exercise until you gain complete mastery.


You will not be able to do this for more than a few moments at a time, but the exercise is valuable, because it will be a very practical demonstration of the great number of thoughts which are constantly trying to gain access to your mental world.
Next week you will receive instructions for an exercise which may be a little more interesting, but it is necessary that you master this one first.

We talk about how hard, or easy, this exercise will be for us. Lizabeth explains how she inhibits her thoughts. How do you make your mind stop? How do you get rid of the monkey mind or mind chatter?

We feel this is important to retrain the subconscious. We need to be able to control our conscious thought. I find it hard to stop all thought.

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Shreem,

cindyandlizabethsig

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