The Sympathetic System has its center in a ganglionic mass at the back of the stomach known as the Solar Plexus, and is the channel of that mental action which unconsciously supports the vital functions of the body.
Our conscious mind doesn’t get involved when we panic, we just feel it at the back of our stomach. Now, we can pay attention to where we feel our panic. If it’s in our stomach then we have moved the fear to our learned, subconscious patterns that may or may not need to change. This will indicate what we may need to work on or replace in our subconscious mind.
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Shreem,
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