Dear Body,

I love you. I know I haven’t always shown it but I am beginning to fully appreciate everything you have done for me in the past and my eyes are opening. I am starting to see your beauty beneath all the layers of pain and scars. I am paying closer attention now to the things I can do instead of focusing on what I cannot. Because of my internal change, I know that you are in the midst of great changes and I am so thankful. I feel like we are finally becoming a team and that makes me happy.

Thank you for serving me so well in the past and carrying me through these moments of change. Thank you for bending and shaping to my will and still managing to carry me through my day. Thank you for working with too little food and too much. Thank you for reminding me when you were too damaged to keep going and when you needed rest. Thank you for sticking with me through feast and famine. Thank you for being a remarkable body.

I am ready to let you take the lead now. I am listening. I will wait for your cues and respond with Love and not the hate and loathing I have in the past. I will fuel your changes instead of sabotaging it. I am ready to work with you and I’m excited for the places we will go! Exploring the State & National Parks, visiting friends, speaking, and hiking to beautiful places all over the world!

We have a brand new future and I am so thankful for you. Our healing has begun and soon we will start over as a brand new being!

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