One of the Best Birthdays Ever!

Last Thursday (May 18) was my birthday! Lizabeth was determined to make it the best one yet. It was a very good day. She said I could do anything I wanted (within reason) and she would join me. My first decision was to get up at the crack of dawn, or as our kids used […]

How to Keep a Level Head While You Work in an RV

One of the very first things we did after moving into our RV was to replace the dining table and chairs with my desk and office chair so that I could work while on the road. There was always a lean to the left since the desk and chair were located in the slide out […]

And the tears wouldn’t stop…

Just days after we decided we could actually live our dreams and travel the country, a strange thing happened that neither of us could explain. We were excited. Or, rather, we WANTED to be excited. But, we weren’t. Or maybe it was more like, we were excited, but we were afraid to show it. The […]

How we Decide What to Eat For a Snack on Our Weight Release Plan

The whole goal of this plan is to keep our bodies in ketosis. While in ketosis, our bodies create energy from the fat in our fat cells instead of from the foods we eat. Too many calories, protein grams, carbs or fat may kick us out of ketosis. Too few calories and our bodies may […]

The Question that Changed my Life

I believe that I create my own reality by the vibrations and focus I hold most often. I also believe that when I am not getting what I want, it’s because I have a vibration or focus that is in opposition to what I want. Somehow I am blocking what I want. I am the […]

The Power of Our Dreams

It’s hard to believe that we bought our Truck (Bruce) and RV (OPaL) a year ago. Seems like yesterday. Manifesting Our Dream I remember lying in bed the day we brought OPL home. We were so excited we couldn’t sleep. And then it hit me! Our setup was on our vision board! Even though all […]

Eating Out on Our Weight Release Plan

We tend to go exploring a lot while we travel. So, while on the weight release plan, eating out has been a little more difficult. We are managing very well though. What We Look for in a Restaurant We look for steak houses, seafood restaurants or chains that we know have something we can eat. […]

Our Weight Release Plan

As of today, we have released a total of 55 pounds in 10 weeks. I’ve lost 20.4 and Lizabeth has lost 34.2. Many of you have asked us what we are doing to lose this weight. This plan is designed to put our bodies in ketosis. Once the body is in ketosis, it pulls it’s […]

Another pound gone!

It’s week 3 of our new healthy eating challenge. I’ve lost another pound and Lizabeth lost three more. That puts my total at 9.8lbs and hers at 14lbs lost for the three weeks. I’ve been a little frustrated that I wasn’t losing more, but that really doesn’t do me any good. Being frustrated will only […]

Six Pounds Down and Counting!

Week one done. Check! I lost six pounds and Lizabeth lost eight. Not a bad start. It’s been an emotional, interesting week to say the least. It wasn’t hard, but it wasn’t easy either. We want to share our weight loss journey with you because I KNOW we can do it. I’ve done it before. […]