Archives for July 2015

TEN I AM STATEMENTS FOR POSITIVE CHANGE

I am ready. I am ready for change. I welcome the pain of change over the pain of staying the same. I am willing. I am willing to change my mind. I am open to allowing the natural changes in my body once my mindset is different. I am willing to accept where I am […]

Losing Weight? No. I’m Releasing It

Ok.  Newest challenge:  Getting my fat *@* up and get healthy.  Yesterday I was full of get up and gusto.  Today, not so much.  I have ‘willingly’ [insert grumble and loud protest here] restricted myself to just under 1400 calories/day. This morning my  “hey, where’s my pizza?” stomach and I are in a very loud […]